Learn How Food Choices Drastically Affect Your Life and Mood!

Discover The Hidden Link – Shocking CGM Results After 2 Weeks A few weeks ago, I bought a CGM (Continuous Glucose Meter) as a health experiment. I wanted to find out if my sugar levels, insulin levels and most importantly — if my body was functioning normally. Normally, if you eat something, your sugar levels […]
10 Reasons why I became a Fan of Herbalife while I used to Hate it

We all know these annoying Herbalife salesmen. A couple of years ago I got contacted every once in a while by them: I always waved them off. I didn’t need those overpriced chemical products. Until… a good friend of mine who I believe & trust came up to me and said: “I have something, you’ll probably […]
How To Live to 100 — Secrets of a long, healthy and happy life

If you’re living in US or Europe, it’s very likely your environment is designed for an UNHEALTHY Lifestyle. I’m not gonna lie, I got inspiration for this article from a Netflix show: Live to 100 — Secrets of the Blue Zones. The show contains 4 episodes, in which the author “Dan” researches the reasons of […]